My experience with Soylent alternatives in Europe so far

Unfortunately in Europe there are no Soylent resellers. There are, however, quite a bunch of less famous alternatives. I’ve been asked about them a couple of times so I felt it was worth a blog entry.

I’ve been trying Soylent alternatives since November 2015, replacing about 30-40% of my meals. I had the chance to try Joylent, Huel, Mana, Nano, Jake and Futricio (formerly SoylentLife) and here are some of the differences between them.

Joylent: it is the one I’ve been recommending to everyone wanting to try out Soylent alternatives. Joylent is probably the one with the less barriers to entry. It is one of the cheapest, it comes with a handy bottle, it leaves a good fullness sensation and has a good variety of the best flavors. Cons: it tastes really better if you either blend it or leave it to rest for 8 hours or more, and variety is limited to its 5/6 flavors.

Mana: it is my favorite for now, but I’m more cautious in recommending it to beginners, since I feel it needs a little more experience to appreciate. Pros: very good ingredients (almost completely natural, and all of them are laboratory tested), has a good fullness sensation, and is almost unflavored, meaning you can add whatever flavor you want; this gives Mana the best flavor variety. Cons: it’s one of the most expensive, their bottle is not up to par with the others, and preparing it needs some more dedication.

Huel: I find this an excellent product, and the mix of different flours (oats, pea, and flaxseed) is very interesting. I tried only the unsweetened & unflavoured variety. Pros: free shirt, good bottle, 30-30-40 macros ratio, cheap, comes in unflavoured variety, best “fullness” sensation yet, can be used for baking (not tried). Cons: does not dissolve easily (a spoon helps a lot), it is REALLY flavourless, needs a lot of flavours added (which they luckily sell along it). I want to test it a little longer but for now I’m loving it.

Jake: I have been trying their Sports variety because of the added protein contents, but after all it didn’t make me feel like I really needed them. Pros: good bottle included, single portion bags are very easy to prepare, and good vanilla flavor. Cons: only vanilla is available, and it didn’t make me feel really “full”. After a while I was craving for something different. Overall I think I could recommend it for casual use, but not for every day.

Nano: it is very similar to Jake (they share vanilla, pea flour, and crushed flaxseed as ingredients). Pros: less flavoured than Jake, you can actually add other flavours for variety, better “full” sensation than Jake, single portion bags. Cons: the included bottle is hard to clean, and it never makes me feel really “full”, just like Jake.

Nano Veggie: it is a unique product as it’s meant to be consumed hot. It has a quite interesting spicy tomato soup consistency. Pros: unique taste, single portion bags. Cons: only one flavour, and the same downsides as regular Nano.

Futricio: I was not satisfied with this. Pros: bottle included, single portion bags, 5 flavors available. Cons: flavors are not as good as Joylent ones, and it didn’t really make me feel “full”.

There are a couple of others I did not try out: Queal, Bertrand, and so on. Other reviews have not encouraged me to do so, but if somebody wants to trade bags, I’m open.

I also compiled a list of ingredients easily found in Italy, and attempted to make a recipe out of those (with an simple optimization tool I wrote), but still haven’t had a chance to try it out.